The Garage Exercise Physiologist can help out with the populations with more complex chronic conditions as well as the healthy population to improve on their overall health.

As exercise physiologists, we have been trained to know what is the most efficient pathway towards your goals. We are more well versed in the specifics of chronic health conditions but don’t let that throw you off because we can provide much more than just that.

We tailor patient specific programs to those in need, catering to the client’s goals, whether it is to gain strength, gain muscle mass, lose body fat, improve cardiovascular fitness etc.

The Garage Exercise Physiologist recommends that you try and learn as much as possible after a few introductory lessons and a few technique lessons but we are here to stay the course and guide you for your peace of mind. It’s your choice whether you decide to invest in

JUST REMEMBER, YOU CAN CHANGE YOURSELF.